Time to make a change...

It is summer and I finally took a good look at myself and it hit me...I need to lose weight and not just get in shape but I need to lose a good chunk of weight. I've been making excuses for far too long and over several years I gained a lot of weight. Somehow I made myself believe that its ok, but now I realized that I let it go out of control.
A good way to be aware of your diet is to document it, thus I have decided to make blogs about daily meals. Wish me luck and come along with me!

Yours truly,
V.

Breakfast Omelette with mushrooms, fruit salad, sparkling water with lemon and coffee.